Training Conditions

Welcome Aboard

With the help and support of your Body Coach you will improve your goals faster, safer and with optimal results.

In order for you to maximise your progress it will be necessary for you to follow guidelines during supervised sessions and if applicable unsupervised training days. Exercise, sleep, healthy eating and other lifestyle behaviours are equally important, so your Body Coach will be encouraging you to become healthier in all areas that constitute good health and fitness. 

During your Body Coach programme every effort will be made to ensure your safety, however, as with any exercise programme there are risks including cardiorespiratory complications and muscular skeletal injuries. By voluntarily agreeing to enter into this programme, you agree to assume responsibility for these risks and waive any responsibility for personal damage. You also agree that to your knowledge you have no limiting physical conditions or disability that would preclude you from completing an exercise programme.

By submitting the form below, you accept full responsibility for your own health and wellbeing, and you acknowledge and understand that no responsibility is assumed by your Body Coach.

It is recommended that you work with your body coach 3 times a week, however, due to scheduling conflicts and financial considerations a combination of supervised and unsupervised sessions is possible.

Terms of service 

Body Coaching sessions that are not rescheduled or cancelled 24 hours in advance will result in forfeiture of the session and a loss of financial investment at the rate of one session. 

No refunds will be issued for any reason, including but not limited to injury, illness or unused sessions, except if cancelled by the Body Coach.

Clients arriving late will receive the remaining scheduled session time unless other arrangements have been previously made with your Body Coach. 

The expiration policy requires completion of all purchased body coaching sessions within ninety days of purchase, Body Coach session are void after this time period.